This website provides information for my Yoga and Wu Tao (舞道) Therapy Dance classes. I teach Hatha Yoga, Yin Yoga, Kids & Family Yoga, Yoga with Essential Oils. I also teach the Wu Tao Therapy Dance which is the first in Singapore. It is a beautiful combination of composed music, breath-work, energizing dance with calm meditation that helps to balance and harmonize the flow of Qi or Energy. This calms your mind and tones your body to improve your overall well-being.
I will keep you informed of my latest Happenings via this website and social media, to bring you to the heart of my Mission: “To provide a fun and friendly yoga and dance practices for everyone and to nurture their health and well-being.”
Join me on this exploratory yogic and dance journey to maintain a healthy, balanced life with a calm, peaceful mind and an open heart, the fun way!
Yoga Lah Pte Ltd